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BEGIN:VEVENT
UID:6990b33b-3722-44b2-aaea-5fec536aa238@serotonin-calendar
DTSTAMP:20260902T020238Z
DTSTART:20260625T180000Z
DTEND:20260625T203000Z
SUMMARY:Studio Ma: Authentic Movement - between Will and Surrender
LOCATION:Studio Ma
DESCRIPTION:This is a regular Authentic Movement class—an invitation to s
 low down\, listen inward\, and explore your inner landscape through the bo
 dy. Authentic Movement is a simple yet…\nThis is a regular Authentic Mov
 ement class—an invitation to slow down\, listen inward\, and explore you
 r inner landscape through the body. Authentic Movement is a simple yet pro
 found practice rooted in presence and awareness. With eyes closed or a sof
 t gaze\, you follow impulses as they arise\, allowing movement to emerge n
 aturally rather than being shaped or performed. It creates space to notice
  sensations\, emotions\, images\, and memories as they surface—without j
 udgment\, without needing to “do it right.” This practice can support 
 nervous system regulation\, invite meditative states\, and offer deep pers
 onal insight. Often used in therapeutic and creative contexts\, it provide
 s a gentle but powerful framework for meeting the body as a vessel of expe
 rience—holding memory\, emotion\, archetype\, and imagination. Similar t
 o practices like Butoh\, it values slowness\, honesty\, and vulnerability 
 over aesthetics or form. The evening will unfold in three parts: beginning
  with a guided movement warm-up to arrive in the body\, followed by an Aut
 hentic Movement session with both moving and witnessing\, and closing with
  a quiet ichinawa practice to integrate the experience through simple rope
 . You are invited to explore: How movement arises when you give space to i
 nternal impulses The relationship between sensation\, emotion\, and expres
 sion The role of stillness\, pause\, and subtle shifts Ways to witness and
  be witnessed with clarity and care Tools for deepening self-awareness thr
 ough embodied practice This is not a dance class\, nor a performance space
 —it is a quiet\, attentive practice of being with what moves you\, and w
 hat doesn’t. Step into the circle\, move and be moved. Bring: Pen and pa
 per for journalling (optional) All levels welcome\nhttps://www.tickettailo
 r.com/events/mastudio/2155070\nSource: ENM Fam on Teamup
URL:https://www.tickettailor.com/events/mastudio/2155070
STATUS:CONFIRMED
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