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VERSION:2.0
PRODID:-//play-events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Events
X-WR-TIMEZONE:Europe/London
URL:https://playplay.events/enm-fam
BEGIN:VEVENT
UID:546b41ea-16da-4164-a3ca-3039e7727ff2@serotonin-calendar
DTSTAMP:20260902T020137Z
DTSTART:20260806T230000Z
DTEND:20260807T160000Z
SUMMARY:Studio Ma: Body as a Space of Intensity
LOCATION:Studio Ma
DESCRIPTION:This special one-day workshop is open to anyone who wants to bu
 ild a deeper relationship with their body — whether you already have exp
 erience with movement practices\, or are…\nThis special one-day workshop
  is open to anyone who wants to build a deeper relationship with their bod
 y — whether you already have experience with movement practices\, or are
  stepping into body-based work for the first time. It is for those who wan
 t to feel more connected with their body\, move with greater confidence\, 
 develop physical awareness\, and discover movement as a deeper tool for se
 lf-exploration. This work is guided through a feminine approach to the bod
 y — not as something exclusive to women\, but as a way of working rooted
  in qualities often associated with feminine intelligence: adaptability\, 
 sensitivity\, responsiveness\, endurance\, intuition\, and deep listening.
  Here\, strength is not built through force or rigidity\, but through awar
 eness\, precision\, softness\, resilience\, and the ability to sense and r
 espond. At the centre of this practice is the body — not as an object to
  shape or control\, but as a system of intelligence\, perception\, memory\
 , and resource. Throughout the day\, we will explore how to release tensio
 n\, unlock habitual movement patterns\, awaken sensory awareness\, and acc
 ess deeper physical and emotional resources through movement\, touch\, bre
 ath\, and attention.Through elements of butoh-inspired movement\, bodywork
 \, conditioning\, relaxation practices\, partner exercises\, and movement 
 improvisation\, we will work with physical awareness\, coordination\, pres
 ence\, expression\, and the ability to move with greater freedom and authe
 nticity. Partner practices focused on proprioception\, responsiveness\, an
 d physical listening will help develop sensitivity\, trust\, coordination\
 , and a deeper connection with others through movement. We will also explo
 re embodied connection with the natural world — working with movement qu
 alities inspired by animals\, natural elements\, organic structures\, grav
 ity\, and landscape — allowing the body to experience itself as part of 
 a larger living system. This is a practice that can be physically engaging
  and demanding\, while also deeply restorative. Strength\, movement\, atte
 ntion\, and relaxation are held within one process — allowing the body t
 o work\, release\, reorganise\, and recover. Workshop Structure 12:00 – 
 Arrival & Physical Warm-Up A focused physical warm-up to awaken the body a
 nd prepare it for deeper work. 12:30 – Stretching\, Conditioning & Body 
 Preparation Individual and partner-based work with strength\, flexibility\
 , mobility\, alignment\, and body conditioning. 13:30 – Partner Work: Pr
 oprioception & Responsiveness Exercises in pairs developing sensitivity\, 
 coordination\, awareness\, and trust. 14:00 – Lunch Break 15:00 – Move
 ment Practice & Improvisation Image-based movement exploration inspired by
  butoh\, animals\, nature\, and elemental forces. 16:00 – Assisted Bodyw
 ork & Constructive Rest Partner-based relaxation\, nervous system regulati
 on\, release of tension\, and repatterning of movement patterns. 16:45 –
  Integration & Closing Practice This workshop can be taken as a standalone
  experience \, or as a deeper physical preparation before the Sound Body W
 orkshop .\nHosted by Studio Ma\nhttps://www.tickettailor.com/events/mastud
 io/2165079\nSource: ENM Fam on Teamup
URL:https://www.tickettailor.com/events/mastudio/2165079
STATUS:CONFIRMED
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